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This looks like a huge swing, but interesting part is in the details. Scale says I’m holding a huge amount of water and blob is actually down. Tomorrow will tell me more. Blob is 69.5 and water is at 69.8. Bodies are interesting. Kept moving all weekend.
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168.7 lb
Lost so far: 12.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1246 kcal
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Fat: 29.55g | Prot: 127.51g | Carb: 114.00g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Panera Bread Country White Bread, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: Tasteful Selections Classic Baby Creamers Potatoes, Natural Blue Seared Ahi Tuna. Snacks/Other: Strawberries, Strawberries, Peanuts, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. more...
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gaining 6.3 lb a week
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