Katsolo's Journal, 05 March 2023

Decided to eat at home before going out shopping.

Diet Calendar Entries for 05 March 2023:
1122 kcal Fat: 41.64g | Prot: 85.47g | Carb: 102.30g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Panera Bread Country White Bread, Kirkland Signature Boneless Skinless Chicken Breasts, Panera Bread Country White Bread. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate, Bouchard Dark Chocolate, Garden Lites Veggies Made Great Double Chocolate Muffins. more...
2623 kcal Activities & Exercise: Apple Health - 24 hours. more...

32 Supporters    Support   

Comments 
my hubby always reminds me to eat before we go shopping..or I get carried away with what looks like it tastes good 
05 Mar 23 by member: StruggleBusShar
Looks delicious 
05 Mar 23 by member: shirfleur 1
Always a good move. For non food shopping, I try to take along an apple. Keeps me out of the food court at malls ;) 
06 Mar 23 by member: losingtowin1
Excellent decision Kat 👍👍 
06 Mar 23 by member: sk.17
Good idea, I definitely will do it from now on 
07 Mar 23 by member: chica quapa
Hungry + grocery store or hungry + unplanned restaurants are generally combos with unwanted results. Wise choice. Good for you! 
07 Mar 23 by member: writingwyo
Yum! 
07 Mar 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.