Weigh In record (no journal entry) for 05 March 2023
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207.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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2469 kcal
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Fat: 89.80g | Prot: 163.34g | Carb: 265.33g.
Breakfast: Bigelow Tea I Love Lemon Herb Tea, Green Tea, Great Value Bacon Egg & Cheese Croissant, Sugared or Glazed Doughnuts , Monster Beverage Zero Ultra (Can). Lunch: Old Dutch Peanut Butter Filled Pretzels, Nestle Bit-O-Honey Candy. Dinner: Texas Roadhouse Fresh Baked Bread, Sweet Potato (with Butter), Chili, Cinnamon Butter, Texas Roadhouse Sirloin Steak (8 oz). more...
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gaining 1.4 lb a week
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