Weigh In record (no journal entry) for 07 January 2015
|
214.0 lb
Lost so far: 85.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2015:
|
610 kcal
|
Fat: 34.00g | Prot: 17.00g | Carb: 57.00g.
Lunch: Marie Callender's Chicken Pot Pie. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RudeKitty's weight history
|