Weigh In record (no journal entry) for 04 March 2023
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172.4 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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1104 kcal
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Fat: 63.26g | Prot: 54.40g | Carb: 81.00g.
Lunch: Tacos o Tostadas con Carne de Res, Queso y Lechuga. more...
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gaining 0.9 lb a week
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samuelete's weight history
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