Weigh In record (no journal entry) for 04 March 2023
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207.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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2040 kcal
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Fat: 87.50g | Prot: 62.00g | Carb: 250.00g.
Breakfast: Fiber One Chewy Bars - Oats & Caramel, Monster Beverage Zero Ultra (Can). Lunch: Taco Bell Chipotle Ranch Grilled Chicken Burrito, Taco Bell Cheesy Bean & Rice Burrito, Publix Cinnamon Twist Donut, Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Blueberry Coffee. Dinner: Coca-Cola Cherry Coke, Lay's Classic Potato Chips (28.3g), Wegmans BBQ Pulled Pork. more...
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losing 1.4 lb a week
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