Weigh In record (no journal entry) for 05 September 2009
|
193.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2009:
|
1121 kcal
|
Fat: 43.66g | Prot: 23.02g | Carb: 151.02g.
Breakfast: Light Cream. Lunch: olive oil, mozzarella, tomato. Dinner: Baked Eggplant Parmesan, Plus Rotini Multigrain Pasta. Snacks/Other: Key Lime Pie. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnfox's weight history
|