Weigh In record (no journal entry) for 06 June 2011
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240.8 lb
Lost so far: 18.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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685 kcal
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Fat: 25.08g | Prot: 80.55g | Carb: 34.48g.
Breakfast: Chocolate Whey Protein. Lunch: Red Raspberries, Chicken, Zucchini . Dinner: Apples, Zucchini. more...
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gaining 4.2 lb a week
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