Weigh In record (no journal entry) for 03 March 2023
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207.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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1327 kcal
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Fat: 39.10g | Prot: 38.60g | Carb: 201.08g.
Breakfast: Kroger Apple Fritter, Monster Beverage Zero Ultra (Can), Borden Fat Free Chocolate Milk. Lunch: Cheese Pizza, Borden Fat Free Chocolate Milk, Great Value Natural Apple Sauce. Snacks/Other: Old Dutch Peanut Butter Filled Pretzels, Rolo Candy, Mars Milky Way (Fun Size). more...
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gaining 2.8 lb a week
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