Weigh In record (no journal entry) for 07 July 2014
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2014:
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2047 kcal
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Fat: 76.07g | Prot: 75.43g | Carb: 260.28g.
Breakfast: Herbalife Proteína en Polvo, Herbalife Formula 1 Fresa. Lunch: Munchy Toston, Arepa, Estofado de Pollo. Dinner: Eroski Mozzarella, Jamón de Pavo, Clara de Huevo, Huevo, Arepa Integral. Snacks/Other: Nabisco Belvita. more...
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2437 kcal
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Activities & Exercise:
focus 25 - 28 minutes, Standing - 6 hours and 30 minutes, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...
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