Weigh In record (no journal entry) for 06 January 2015
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204.4 lb
Lost so far: 12.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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985 kcal
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Fat: 19.00g | Prot: 93.50g | Carb: 121.50g.
Breakfast: Water, Atkins Advantage Morning Cinnamon Bun Bar. Dinner: Wal-Mart Tilapia Fillets, Dreamfields Penne Rigate Pasta. more...
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losing 21.7 lb a week
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ravenette53's weight history
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