ravenette53's Journal, 06 January 2015

Weigh In record (no journal entry) for 06 January 2015
204.4 lb Lost so far: 12.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2015:
985 kcal Fat: 19.00g | Prot: 93.50g | Carb: 121.50g.   Breakfast: Water, Atkins Advantage Morning Cinnamon Bun Bar. Dinner: Wal-Mart Tilapia Fillets, Dreamfields Penne Rigate Pasta. more...
losing 21.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ravenette53's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.