Weigh In record (no journal entry) for 06 January 2015
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121.0 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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200 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 18.00g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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losing 0.2 lb a week
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ScottMurata's weight history
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