| July 2020 |
| Mon 27th: |
687 *
|
34%
|
fat: 17.98g |
| |
protein: 44.86g |
| |
carbs: 104.56g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
970 *
|
48%
|
fat: 32.00g |
| |
protein: 41.00g |
| |
carbs: 149.50g |
|
-
|
-
|
| Wed 8th: |
695 *
|
35%
|
fat: 14.50g |
| |
protein: 37.50g |
| |
carbs: 130.50g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
975 *
|
49%
|
fat: 17.75g |
| |
protein: 50.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 9th: |
826 *
|
41%
|
fat: 27.97g |
| |
protein: 31.73g |
| |
carbs: 134.62g |
|
-
|
-
|
| Tue 3rd: |
817 *
|
41%
|
fat: 15.05g |
| |
protein: 53.53g |
| |
carbs: 130.61g |
|
-
|
-
|
| February 2020 |
| Sat 15th: |
965 *
|
48%
|
fat: 33.25g |
| |
protein: 47.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 12th: |
1014 *
|
51%
|
fat: 42.25g |
| |
protein: 34.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
1590 *
|
80%
|
fat: 37.50g |
| |
protein: 47.50g |
| |
carbs: 306.00g |
|
-
|
-
|
| Sun 12th: |
1005 *
|
50%
|
fat: 31.00g |
| |
protein: 32.50g |
| |
carbs: 177.00g |
|
-
|
-
|
| Wed 8th: |
1059 *
|
53%
|
fat: 25.23g |
| |
protein: 85.54g |
| |
carbs: 142.53g |
|
-
|
-
|
| Mon 6th: |
1078 *
|
54%
|
fat: 26.36g |
| |
protein: 63.83g |
| |
carbs: 167.53g |
|
-
|
-
|
| Sat 4th: |
1186 *
|
59%
|
fat: 15.32g |
| |
protein: 36.86g |
| |
carbs: 252.22g |
|
-
|
-
|
| Thu 2nd: |
1140 *
|
57%
|
fat: 35.75g |
| |
protein: 95.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| December 2019 |
| Sun 15th: |
695 *
|
35%
|
fat: 20.00g |
| |
protein: 27.50g |
| |
carbs: 125.00g |
|
-
|
-
|
| Fri 13th: |
560 *
|
28%
|
fat: 25.50g |
| |
protein: 15.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 9th: |
1389 *
|
69%
|
fat: 34.44g |
| |
protein: 88.39g |
| |
carbs: 202.86g |
|
-
|
-
|
| Sun 8th: |
1010 *
|
50%
|
fat: 30.05g |
| |
protein: 63.19g |
| |
carbs: 138.63g |
|
-
|
-
|
| Sun 1st: |
1028 *
|
51%
|
fat: 20.57g |
| |
protein: 53.55g |
| |
carbs: 171.09g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
1474 *
|
74%
|
fat: 68.98g |
| |
protein: 30.39g |
| |
carbs: 205.93g |
|
-
|
-
|
