vzlalxpt's Journal, 07 July 2011

111cm de Barriga

204.4 lb Lost so far: 9.5 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 64.79g | Prot: 76.10g | Carb: 98.52g.   Breakfast: Fiambre De Peru, Queijo Flamengo Fatias, Pão de Forma sem Côdea. Lunch: Beef Meatballs, Mashed Potatoes (Whole Milk and Margarine Added). Snacks/Other: Bifidus Activo Morango E Cereais. more...

2648 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...