Cycling Centipede's Journal, 06 January 2015

Weigh In record (no journal entry) for 06 January 2015

Diet Calendar Entries for 06 January 2015:
2471 kcal Fat: 87.29g | Prot: 56.31g | Carb: 363.13g.   Breakfast: Ocean Spray Cranberry Classic, Vanilla, Sultana Bran, Tea (Brewed), Dried Fruit Mixture. Lunch: Tea (Brewed), Mince Pie (Individual Size or Tart), Asda White Baps (Large), Heinz Cream of Mushroom Soup. Dinner: Mince Pie (Individual Size or Tart), Tea (Brewed), Tilda Brown Basmati Rice, Tesco Breaded Chicken Breast Fillets. Snacks/Other: Marks & Spencer All Butter Scottish Shortbread. more...
2264 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

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