Weigh In record (no journal entry) for 28 February 2023
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206.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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1981 kcal
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Fat: 80.68g | Prot: 83.21g | Carb: 213.00g.
Breakfast: Monster Beverage Zero Ultra (Can), Whole Foods Market Cream Cheese Danish. Lunch: Bosco's 7" Original Bosco Stick, Borden Fat Free Chocolate Milk. Dinner: Sam's Choice Sam's Cola (Can), Fireball Cinnamon Whiskey, Fresh Express Chopped Kit Chipotle Cheddar, Food Lion Sirloin Steak, Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value Chocolate Chip Cookies, Bon Appetit Bear Claw. more...
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steady weight
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