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Well family is back to school and work. holiday season is over and time to get back on track
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226.0 lb
Lost so far: 10.0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2015:
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1760 kcal
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Fat: 64.58g | Prot: 79.87g | Carb: 209.67g.
Breakfast: Darigold Half & Half, Granulated Sugar, Sugar in the Raw Sugar in The Raw, Starbucks Iced Caffe Americano (Tall), Hormel Original Canadian Bacon, Naturally Nested Egg. Lunch: Fresh Express Veggie Lover's Salad, Ranch Salad Dressing, Louis Kemp Crab Delights Flake Style, Arrowhead Water. Dinner: Rosina Italian Style Meatballs, Prego Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Barilla Spaghetti Rigati Pasta, 2% Fat Milk. more...
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gaining 1.8 lb a week
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