Weigh In record (no journal entry) for 05 January 2015
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159.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2015:
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1134 kcal
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Fat: 48.19g | Prot: 34.55g | Carb: 100.24g.
Breakfast: Sun-Maid Mediterranean Apricots, Mountain Dew Diet Mountain Dew (Can). Lunch: Publix Turkey Italian Wrap, Zephyrhills 100% Natural Spring Water (20 oz.). Dinner: Stuffed Pepper with Meat, Sopraffina 3 Tomato Caprese Salad, Water. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Michelob Ultra Light Cider, Taco Bell Doritos. more...
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2390 kcal
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Activities & Exercise:
Horseback Riding - 50 minutes, Yard Work (gardening) - 20 minutes, Driving - 2 hours, Desk Work - 7 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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