Weigh In record (no journal entry) for 05 January 2015
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261.9 lb
Lost so far: 9.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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584 kcal
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Fat: 32.21g | Prot: 12.81g | Carb: 72.09g.
Breakfast: Merex Fresh Blueberries, Silk Pure Almond Milk - Unsweetened Original, Giant Food Bananas (Large), Kroger Walnut Halves & Pieces, Kirkland Signature Halved Pecans, Strawberries, Raspberries, Blackberries, Apples, America's Choice Natural Almonds. more...
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gaining 1.9 lb a week
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