Weigh In record (no journal entry) for 05 January 2015
|
269.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
141 kcal
|
Fat: 1.65g | Prot: 16.00g | Carb: 17.50g.
Breakfast: Marketside Baby Kale & Spinach Blend, Dole Bananas, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
|
gaining 0.1 lb a week
|
 Comments
Welcome back and good luck
05 Jan 15 by member: unamoyer
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tyronjh9's weight history
|