Weigh In record (no journal entry) for 27 February 2023
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158.7 lb
Lost so far: 54.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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104 kcal
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Fat: 4.19g | Prot: 9.68g | Carb: 8.16g.
Breakfast: Unsweetened Frozen Strawberries. Lunch: Nasoya Firm Tofu. more...
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losing 0.8 lb a week
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