Weigh In record (no journal entry) for 24 February 2023
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2023:
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2301 kcal
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Fat: 51.29g | Prot: 37.62g | Carb: 236.96g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Pretzels, Sauvignon Blanc Wine, Screwdriver, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Organic Soft Wheat Bread, Vegan Cauliflower Soup. Dinner: Onions, Trader Joe's Riced Cauliflower, Trader Joe's Organic Vegetable Broth, Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Great Value Cashew Halves & Pieces, Trader Joe's Trofie Colore, Sauvignon Blanc Wine. more...
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1617 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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