Cclem's Journal, 04 January 2015

215.1 lb Lost so far: 7.2 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 65.00g | Prot: 16.25g | Carb: 227.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2447 kcal

Activities & Exercise: Desk Work - 1 hour and 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours. more...