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I’ll catch up tomorrow the 48 hour made a decent drop..but know once I have a meal..it’s gonna rebound…
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292.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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271 kcal
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Fat: 11.04g | Prot: 16.69g | Carb: 26.01g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Stop & Shop Baby Carrots, Vegetable Beef Soup (Home Recipe). Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...
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steady weight
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