Weigh In record (no journal entry) for 06 July 2011
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292.9 lb
Lost so far: 44.1 lb.
Still to go: 97.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2011:
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1342 kcal
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Fat: 88.40g | Prot: 113.95g | Carb: 29.68g.
Breakfast: Splenda Packet, Heavy Whipping Cream, Expresso Decaf Coffee, Tomato, Mozzarella, Egg, Bacon. Lunch: Asparagus (Drained Solids, Canned), Olive Oil, Eggplant, Tomato, Mozzarella Cheese, Broccoli, Cucumber. Dinner: Zucchini, Cucumber, Cauliflower, Tomato, Dijon Mustard, Olives Green, Black Ground Pepper, Salt, Olive Oil, Ground Veal Shank Meat. Snacks/Other: Splenda Packet, Expresso Decaf Coffee, Pork Rinds, Egg Hard Boiled, Splenda Packet, Expresso Decaf Coffee. more...
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losing 6.5 lb a week
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