Weigh In record (no journal entry) for 22 February 2023
|
197.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 February 2023:
|
960 kcal
|
Fat: 44.53g | Prot: 41.09g | Carb: 99.55g.
Breakfast: Egg, Sara Lee Butter Bread. Lunch: Adams Reserve New York Extra Sharp Cheddar Cheese, Jewel Irish Soda Bread. Dinner: Adams Reserve New York Extra Sharp Cheddar Cheese, National Coney Island Hot Dog Chili Sauce, Baked Potato (Peel Eaten). more...
|
|
3961 kcal
|
Activities & Exercise:
Vacuuming - 45 minutes, Showering - 15 minutes, Cleaning - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Steps 11361 - 1 hour, Desk Work - 4 hours, Resting - 3 hours and 55 minutes, Sleeping - 5 hours, Working - 6 hours and 35 minutes. more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alendralar's weight history
|