| November 2012 |
| Thu 29th: |
990 *
|
35%
|
fat: 33.91g |
| |
protein: 55.87g |
| |
carbs: 120.16g |
|
-
|
-
|
| Tue 27th: |
1106 *
|
40%
|
fat: 51.75g |
| |
protein: 39.60g |
| |
carbs: 122.27g |
|
-
|
-
|
| August 2012 |
| Tue 7th: |
1091 *
|
39%
|
fat: 28.30g |
| |
protein: 45.96g |
| |
carbs: 159.81g |
|
-
|
-
|
| Mon 6th: |
1918 *
|
68%
|
fat: 64.80g |
| |
protein: 88.02g |
| |
carbs: 252.49g |
|
-
|
-
|
| Sun 5th: |
1869 *
|
67%
|
fat: 76.45g |
| |
protein: 83.67g |
| |
carbs: 198.30g |
|
-
|
-
|
| Sat 4th: |
2492 *
|
89%
|
fat: 88.61g |
| |
protein: 112.75g |
| |
carbs: 243.56g |
|
-
|
-
|
| Fri 3rd: |
1913 *
|
68%
|
fat: 67.68g |
| |
protein: 78.42g |
| |
carbs: 225.80g |
|
-
|
-
|
| Thu 2nd: |
2003 *
|
72%
|
fat: 79.02g |
| |
protein: 89.52g |
| |
carbs: 240.66g |
|
-
|
-
|
| Wed 1st: |
2273 *
|
81%
|
fat: 99.39g |
| |
protein: 102.15g |
| |
carbs: 236.34g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1132 *
|
40%
|
fat: 38.11g |
| |
protein: 62.23g |
| |
carbs: 139.52g |
|
2004*
|
 872
|
| Mon 30th: |
1723 *
|
62%
|
fat: 63.23g |
| |
protein: 74.74g |
| |
carbs: 202.19g |
|
2004*
|
281
|
| Sun 29th: |
2060 *
|
74%
|
fat: 65.65g |
| |
protein: 91.78g |
| |
carbs: 262.63g |
|
2183*
|
123
|
| Sat 28th: |
2296 *
|
82%
|
fat: 118.27g |
| |
protein: 126.35g |
| |
carbs: 180.18g |
|
2357*
|
61
|
| Fri 27th: |
1829 *
|
65%
|
fat: 100.35g |
| |
protein: 71.10g |
| |
carbs: 162.95g |
|
2322*
|
493
|
| Thu 26th: |
1394 *
|
50%
|
fat: 48.94g |
| |
protein: 67.08g |
| |
carbs: 173.72g |
|
2366*
|
972
|
| Wed 25th: |
1837 *
|
66%
|
fat: 87.02g |
| |
protein: 82.38g |
| |
carbs: 174.83g |
|
2366*
|
529
|
| Tue 24th: |
1612 *
|
58%
|
fat: 42.31g |
| |
protein: 80.81g |
| |
carbs: 230.83g |
|
2366*
|
754
|
| Mon 23rd: |
1703 *
|
61%
|
fat: 67.19g |
| |
protein: 73.52g |
| |
carbs: 189.10g |
|
2061*
|
358
|
| Sun 22nd: |
986 *
|
35%
|
fat: 39.44g |
| |
protein: 58.56g |
| |
carbs: 93.63g |
|
2070*
|
1084
|
| Sat 21st: |
1897 *
|
68%
|
fat: 88.44g |
| |
protein: 81.58g |
| |
carbs: 199.77g |
|
2070*
|
173
|
