Weigh In record (no journal entry) for 03 January 2015
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183.6 lb
Lost so far: 25.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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1062 kcal
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Fat: 22.95g | Prot: 25.67g | Carb: 185.44g.
Lunch: Sadia Pizza de Calabresa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Dinner: Massa Leve Capeletti de Carne, Monster Energy Monster Energy. more...
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steady weight
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