Nighthood's Journal, 21 February 2023

88,8/21,5%/9v/26,5bmi/19,0жм.

195.8 lb Lost so far: 13.7 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 February 2023:

2970 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 20.1 lb a week


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Nighthood's weight history