robbi's Journal, 20 February 2023

178.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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772 kcal

Fat: 53.30g | Prot: 27.97g | Carb: 62.33g.   Breakfast: Countryside Creamery Half & Half, Coffee. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Swiss Processed Cheese, Bertolli Olive Oil, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Hormel Original Pepperoni Slices, No Name Tomato Sauce. Snacks/Other: Hershey's Miniatures. more...

3662 kcal

Activities & Exercise: Cleaning - 1 hour, Shoveling - 1 hour, Driving - 3 hours, Reading - 2 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Aerobics - 1 hour. more...