| February 2013 |
| Fri 8th: |
569 *
|
47%
|
fat: 43.60g |
| |
protein: 33.21g |
| |
carbs: 13.28g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
945 *
|
79%
|
fat: 56.57g |
| |
protein: 49.96g |
| |
carbs: 24.77g |
|
2531*
|
 1586
|
| Wed 30th: |
876
|
73%
|
fat: 56.80g |
| |
protein: 45.44g |
| |
carbs: 25.77g |
|
-
|
-
|
| Tue 29th: |
722
|
60%
|
fat: 45.37g |
| |
protein: 43.54g |
| |
carbs: 20.28g |
|
2562
|
1840
|
| Mon 28th: |
665
|
55%
|
fat: 35.34g |
| |
protein: 41.75g |
| |
carbs: 22.78g |
|
2758*
|
2093
|
| Sun 27th: |
947
|
79%
|
fat: 58.90g |
| |
protein: 48.93g |
| |
carbs: 32.29g |
|
-
|
-
|
| Sat 26th: |
851
|
71%
|
fat: 49.39g |
| |
protein: 58.87g |
| |
carbs: 23.03g |
|
2743*
|
1892
|
| Fri 25th: |
953
|
79%
|
fat: 58.84g |
| |
protein: 65.15g |
| |
carbs: 24.47g |
|
-
|
-
|
| Thu 24th: |
857
|
71%
|
fat: 46.52g |
| |
protein: 64.36g |
| |
carbs: 27.01g |
|
-
|
-
|
| Wed 23rd: |
791
|
66%
|
fat: 45.71g |
| |
protein: 40.98g |
| |
carbs: 16.67g |
|
2617*
|
1826
|
| Tue 22nd: |
792
|
66%
|
fat: 60.06g |
| |
protein: 46.02g |
| |
carbs: 20.07g |
|
2381*
|
1589
|
| Mon 21st: |
805
|
67%
|
fat: 58.31g |
| |
protein: 51.05g |
| |
carbs: 22.33g |
|
2410*
|
1605
|
| Sun 20th: |
1118
|
93%
|
fat: 76.83g |
| |
protein: 67.45g |
| |
carbs: 22.48g |
|
-
|
-
|
| Sat 19th: |
599
|
50%
|
fat: 30.50g |
| |
protein: 37.64g |
| |
carbs: 24.77g |
|
2696
|
2097
|
| Fri 18th: |
907
|
76%
|
fat: 61.35g |
| |
protein: 49.95g |
| |
carbs: 20.86g |
|
2438*
|
1531
|
| Thu 17th: |
959
|
80%
|
fat: 66.38g |
| |
protein: 63.75g |
| |
carbs: 19.76g |
|
2521*
|
1562
|
| Wed 16th: |
917
|
76%
|
fat: 54.59g |
| |
protein: 63.16g |
| |
carbs: 24.35g |
|
2736*
|
1819
|
| Tue 15th: |
937
|
78%
|
fat: 60.75g |
| |
protein: 64.93g |
| |
carbs: 14.96g |
|
2466*
|
1529
|
| Mon 14th: |
838
|
70%
|
fat: 50.90g |
| |
protein: 57.52g |
| |
carbs: 15.56g |
|
2608*
|
1770
|
| Sun 13th: |
654
|
54%
|
fat: 34.73g |
| |
protein: 41.06g |
| |
carbs: 26.00g |
|
2270*
|
1616
|
