Weigh In record (no journal entry) for 18 February 2023
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128.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2023:
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2742 kcal
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Fat: 99.75g | Prot: 115.09g | Carb: 347.71g.
Breakfast: Bob's Red Mill Gluten Free Muesli, Chobani Nonfat Plain Greek Yogurt (170g), Blueberries, Bananas . Lunch: Chipotle Mexican Grill Steak burrito - wht rice, blk beans, mild+corn, cheese, romaine. Dinner: Simple Truth Organic Extra Virgin Olive Oil, Bob's Red Mill Pearl Barley, Simple Truth Organic 50/50 Blend, Marketside Sugar Snap Peas, Green Giant Fresh Baby Cut Carrots, Kroger Frozen Baby Lima Beans, Simple Truth Organic Cage Free Eggs. Snacks/Other: Kroger Walnut Halves & Pieces, Kroger Chewy Chocolate Chip Granola Bars. more...
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gaining 2.8 lb a week
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