Weigh In record (no journal entry) for 02 January 2015
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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882 kcal
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Fat: 58.70g | Prot: 27.95g | Carb: 67.77g.
Breakfast: Sweet Onions, Jalapeno Peppers, Mixed Vegetables (Frozen), Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Nulaid Egg Substitute, Trader Joe's Organic Virgin Coconut Oil, Farmer John Classic Premium Bacon, Pepper or Hot Sauce, Garlic, Cinnamon, Trader Joe's Clover Honey. more...
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gaining 7.0 lb a week
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