Weigh In record (no journal entry) for 26 January 2023
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159.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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523 kcal
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Fat: 38.16g | Prot: 20.30g | Carb: 24.72g.
Breakfast: Croissant with Egg, Cheese and Sausage . more...
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gaining 0.0 lb a week
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gragggrant's weight history
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