wannabhealthier's Journal, 20 February 2023

Weigh In record (no journal entry) for 20 February 2023
290.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2023:
9 kcal Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...
3813 kcal Activities & Exercise: Sleeping - 8 hours and 11 minutes, Fitbit - 15 hours and 49 minutes. more...
losing 4.9 lb a week

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