DakotaBiker's Journal, 02 January 2015

New Year's party set back.

201.5 lb Lost so far: 6.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 42.19g | Prot: 71.41g | Carb: 129.21g.   Breakfast: Muscle Milk Light Chocolate Milk Protein Shake, Coffee (Brewed From Grounds). Lunch: Lactaid 100% Lactose Free Fat Free Milk, Kellogg's Corn Flakes. Dinner: Red Table Wine, Green Giant Digestive Health Vegetables, Mama Belle's Maryland Style Crab Cakes. Snacks/Other: Red Table Wine, Banana Chips, Beck's Light Beer. more...

3158 kcal

Activities & Exercise: Elliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...