Weigh In record (no journal entry) for 02 January 2015
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273.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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193 kcal
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Fat: 6.99g | Prot: 3.35g | Carb: 32.58g.
Breakfast: Chiquita Banana, Half and Half Cream, Coffee (Brewed From Grounds). more...
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gaining 0.2 lb a week
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