Mike 53

Start Weight:(30 Jul 13) 280.0 lb
Current Weight:(02 Jan 15) 273.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 30 Jul 13

Mike 53's Weight History



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Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

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Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

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Atkins Recent Activity

RoseTampa supported bowd65's Journal Entry.
Lindart supported Mandybrooke83kat's Weight Entry.
Mistybenner commented on redgirl1974's Journal Entry.
soonsoonsoon commented on redgirl1974's Journal Entry.
laineynana updated their Food Diary.
laikaspacedog recorded a Weight Entry at 234.8 lb.
bsharpe added faithgirlfl's Spinach & Mozzarella Egg Bake recipe to their cook book.
jsmitherman recorded a Journal Entry and a Weight Entry at 200.0 lb.