Mike 53

Start Weight:(30 Jul 13) 280.0 lb
Current Weight:(28 Sep 14) 270.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 30 Jul 13

Mike 53's Weight History



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Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

Mike 53's Recent Food & Exercise

Mike 53's Groups

Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

Mike 53's Recent Activity

Mike 53's Own Activity

Mike 53 recorded a Weigh In at 270.0 lb.

Mike 53's Buddies

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 128.5 lb.
kksmith1986 recorded a Weigh In at 226.8 lb.
dawncc recorded a Journal Entry and a Weigh In at 165.1 lb.
wads03 recorded a Weigh In at 240.0 lb.
Marlene1952 updated their Food Diary.
DairyKing commented on jaime30024's Journal Entry.
mamanini recorded a Weigh In at 221.0 lb.
Smitty Le recorded a Weigh In at 141.0 lb.