Mike 53

Start Weight:(30 Jul 13) 280.0 lb
Current Weight:(28 Sep 14) 270.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 30 Jul 13

Mike 53's Weight History



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Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

Mike 53's Recent Food & Exercise

Mike 53's Groups

Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

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Mike 53's Own Activity

Mike 53 recorded a Weigh In at 270.0 lb.

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Atkins Recent Activity

agravet updated their Exercise Diary.
icemom updated their Food Diary.
dropdeadlegs updated their Food Diary.
ready4camping updated their Food Diary.
PaulBu recorded a Weigh In at 196.0 lb.
Coopwill recorded a Weigh In at 237.5 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
mykeyhoff recorded a Weigh In at 208.0 lb.