Mike 53

Start Weight:(30 Jul 13) 280.0 lb
Current Weight:(02 Jan 15) 273.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 30 Jul 13

Mike 53's Weight History

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Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

Mike 53's Recent Food & Exercise

Mike 53's Groups

Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

Mike 53's Recent Activity

Mike 53's Own Activity

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Atkins Recent Activity

newnormal supported redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
trackin64 supported sonnymac's Journal Entry.
alphamares supported jparlett's Weigh In.
Tamarah Jo supported walterinla's Journal Entry.
Nurse Dee recorded a Weigh In at 268.0 lb.
almostretired63 updated their Exercise Diary.
ItsMichelleH recorded a Journal Entry and a Weigh In at 183.6 lb.