Mike 53
Joined July 2013
Posts
23
Following
1
Followers
0
Weight History

Start Weight
280.0 lb
Lost so far: 7.0 lb

Current Weight
273.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 73.0 lb

Mike 53's Weight History


Following

yo_manitas
on diet Atkins
last weighin: losing 0.3 lb a week Down
   



Other Related Links

Members

Atkins


Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

Mike 53's Recent Food & Exercise


Mike 53's Groups

Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

Mike 53's Recent Activity

Mike 53's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

johnwentzville commented on From371to184's Journal Entry.
DO N OK commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
bankgirl1 updated their Food Diary.
right-now-or-never updated their Food Diary.
From371to184 commented on their Journal Entry.
emilydiaz83 commented on From371to184's Journal Entry.
Cynthia Norris supported Horseshu1's Journal Entry.