Mike 53

Start Weight:(30 Jul 13) 280.0 lb
Current Weight:(02 Jan 15) 273.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 30 Jul 13

Mike 53's Weight History



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Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

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Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

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jomints updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
southernldy recorded a Weight Entry at 235.0 lb.
meganmuirhead recorded a Weight Entry at 143.0 lb.
misskathie updated their Food Diary.
blkbear and Hermiones Mom are now buddies.
LO-Carb Karen supported erikahollister's Journal Entry.
gearhead commented on their Journal Entry.