Mike 53

Start Weight:(30 Jul 13) 280.0 lb
Current Weight:(02 Jan 15) 273.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 30 Jul 13

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Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

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Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

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Atkins Recent Activity

katburt commented on 2227Gwen's Journal Entry.
Aimeejune updated their Food Diary.
dayberndt commented on nicholaix's Journal Entry.
mandgmc recorded a Weigh In at 168.5 lb.
diehard3 updated their Food Diary.
Sarah Green36 recorded a Weigh In at 168.8 lb.
old hag updated their Food Diary.
blurose411 supported nicholaix's Journal Entry.