Weigh In record (no journal entry) for 02 January 2015
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156.0 lb
Lost so far: 34.1 lb.
Still to go: 1.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2015:
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325 kcal
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Fat: 5.89g | Prot: 14.29g | Carb: 56.95g.
Breakfast: Banana, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Kroger Low Fat Cottage Cheese, Coffee-Mate Peppermint Mocha Coffee Creamer. more...
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gaining 0.7 lb a week
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