Weigh In record (no journal entry) for 02 January 2015
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195.4 lb
Lost so far: 18.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1132 kcal
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Fat: 36.73g | Prot: 40.36g | Carb: 161.06g.
Breakfast: Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia. Lunch: Michelina's Lean Gourmet Shrimp with Pasta & Vegetables. Dinner: Taco Bell Mild Taco Sauce, Taco Bell Pintos 'n Cheese, Taco Bell Fresco Soft Taco - Beef. Snacks/Other: Weight Watchers Triple Chocolate Brownie Bliss, Honeycrisp Apples. more...
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gaining 1.5 lb a week
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