Weigh In record (no journal entry) for 01 January 2015
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326.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2015:
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2284 kcal
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Fat: 167.03g | Prot: 153.42g | Carb: 35.00g.
Breakfast: Kirkland Signature Bottled Water, kirkland beef hot dogs 96619447817, Sunny Farms Jumbo Egg, Kirkland Signature Fully Cooked Bacon. Dinner: Ken's Steak House Ranch Dressing, Beef Steak, Foster Farms Chicken Tenderloins, Kirkland Signature Bacon, Marketside Classic Iceberg Salad, Mariani Sliced Premium Almonds, Rothbury Farms Fat Free Seasoned Croutons. more...
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3757 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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