magictad's Journal, 01 January 2015

262.4 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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855 kcal

Fat: 48.00g | Prot: 34.50g | Carb: 73.00g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Enriched White Bread, Great Value Picante Sauce, Eggland's Best Large Grade A Eggs. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, HATFIELD HATFIELD CLASSIC FRANKS. more...

3524 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...