Weigh In record (no journal entry) for 31 December 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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736 kcal
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Fat: 42.42g | Prot: 48.14g | Carb: 39.19g.
Breakfast: Great Value Ketchup, Eggland's Best Large Grade A Eggs, Whole Milk Mozzarella Cheese. Lunch: Deli Sliced Ham, Ole 10" Flour Tortillas, Cheddar Cheese. more...
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gaining 0.3 lb a week
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