Weigh In record (no journal entry) for 05 July 2011
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149.2 lb
Lost so far: 20.8 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2011:
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1401 kcal
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Fat: 49.06g | Prot: 53.12g | Carb: 178.45g.
Breakfast: Cinnamon Raisin Bagel, Coffee (Brewed From Grounds). Lunch: Pears, Homemade Roast Beef Sandwich. Dinner: White Rice, Green Snap Beans, Turkey Meatballs. Snacks/Other: Drumstick Lil' Drums (Cookie Dough), Roasted Seaweed Snack Packs, Watermelon, Hot Kaki-Mochi. more...
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1813 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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bumbye's weight history
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