hamssolo's Journal, 30 December 2014

Weigh In record (no journal entry) for 30 December 2014
193.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 December 2014:
2532 kcal Fat: 65.88g | Prot: 210.97g | Carb: 285.12g.   Lunch: Bananas, Fage Total 2% Greek Yogurt, Raspberries, Avocados, Marinara Sauce, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Potato, Skinless Chicken Breast, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: America's Choice California Navel Oranges, Fazoli's Pepperoni Pizza Slice. more...



     
 

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