tamwalt's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
254.2 lb Lost so far: 25.8 lb.    Still to go: 129.2 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2009:
1317 kcal Fat: 38.26g | Prot: 49.01g | Carb: 203.90g.   Lunch: hormel compleats chicken & noodles. Dinner: banana, sandwich spread, canned tuna in water, hearty roll. Snacks/Other: apple, mcdonalds ice cream cone, banana, Dark Chocolate Almonds. more...
gaining 0.6 lb a week

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