Nighthood's Journal, 16 February 2023

89,5/20,6%/9/26,7bmi/18,4жм

197.3 lb Lost so far: 12.1 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 February 2023:

3222 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week


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Nighthood's weight history