michellec0581's Journal, 29 December 2014

202.0 lb Lost so far: 6.2 lb.    Still to go: 72.0 lb.    Diet followed poorly.

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790 kcal

Fat: 24.72g | Prot: 39.58g | Carb: 100.31g.   Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: Cooked Peas and Corn, Onions, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Market Pantry Penne Rigate, Tuna in Water (Canned). Snacks/Other: Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...

2790 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...