Kaba's Journal, 14 February 2023

265.0 lb Lost so far: 4.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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624 kcal

Fat: 9.81g | Prot: 24.00g | Carb: 108.00g.   Breakfast: Coffee with Cream, Ritz Everything Crackers, Trader Joe's Sliced Sourdough Bread, Dakota's Pride Mild Chili Beans. Snacks/Other: Coffee with Cream, 1% Fat Milk, Millville Corn Squares. more...

3225 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...