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5 hours of sleep…just don’t get it for me…
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288.7 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2023:
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312 kcal
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Fat: 8.45g | Prot: 28.66g | Carb: 32.04g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Fruit Salad, Broccoli, Chicken Breast. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...
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gaining 18.9 lb a week
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